Program operational regional 

Global Wellness Day at Shiseido Spa

On June 10th we celebrated, for the for the third consecutive year in Romania, the Global Wellness Day through a wide range of wellness activities and free Spa therapies!

Under the slogan „One day can change your life!” the event broght together Spa, wellness and fitness centers across the country, who adjoined the mission of promoting a healthy lifestyle. Global Wellness Day  offer people interested in living healthy the opportunity to test for free the benefits of a Spa & wellness day so that they become aware of the important role of exercises, meditation and relaxation in maintaining long-term health and even become consumers of wellness services.

Shiseido Spa joined the Global Wellness Day social phenomenon by organizing thematic activities for those interested in improving their lifestyle. Visitors could take part in the Mindfulness and Hatha Yoga Seva seminars by Val Voicu, where they could discover meditation, self-knowledge and cotrol techniques, essential for achieving a mental and physical balance. Also, those who were present on June 10th at Shiseido Spa had the opportunity to participate in the Pilates Reformer and Exo Chair Pilates classes with Marga Balan, where they learned how to overcome the limits imposed by their own bodies through relaxing pilates moves.

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Pentru informaţii detaliate despre celelalte programe cofinanţate de Uniunea Europeană, vă invităm să vizitaţi Conţinutul acestui material nu reprezintă în mod obligatoriu poziţia oficială a Uniunii Europene sau a Guvernului României