Program operational regional 

Group Classes Schedule


Activities for adults

Group Classes Schedule

.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8 AM

 

Tuesday
08:00
Total body (55')
valentin lemnaru
Wednesday
08:00
Bosu @ Pilates Flow (55')
marga balan
Thursday
08:00
Power Plus (55')
alin ienac
Friday
08:00

 

 

8:30 AM

 

 

 

 

 

Yoga (90')
gloria tone
Saturday
08:30

 

9 AM
Pilates (55')
alexandru rosu
Monday
09:00
Body Workout (60')
alexandru rosu
Tuesday
09:00
Zumba (55')
cristina hagiescu
Wednesday
09:00
Yogalates (55')
marga balan
Thursday
09:00
Power Bands (55')
vlad bucsa
Friday
09:00

 

Power Stretch (55')
alexandru rosu
Sunday
09:00
10 AM
Monday
10:00
Step Dance & Tone
alexandru rosu
Monday
10:00
Aqua (55')
gloria tone
Monday
10:00
Functional Bosu (55')
mike cuc
Tuesday
10:00
TRX Flow (55')
vlad bucsa
Wednesday
10:00
Aqua (55')
gloria tone
Thursday
10:00
Total Abs (55')
iulia popa
Thursday
10:00
Power Stretch (55')
alexandru rosu
Friday
10:00
Butt and Abs (55')
costin bucura
Saturday
10:00
Body Workout (55')
alexandru rosu
Sunday
10:00
11 AM
Body Workout (55')
alexandru rosu
Monday
11:00
Tuesday
11:00
Tuesday
11:00
Butt and Abs (55')
costin bucura
Wednesday
11:00
Steel Training (55')
bianca marcarov
Thursday
11:00
Kick Box (55')
costin bucura
Friday
11:00
Strenght (55')
costin bucura
Saturday
11:00
Yoga (90')
gloria tone
Sunday
11:00
12 PM
Yoga (55')
gloria tone
Monday
12:00

 

BOSU (55')
costin bucura
Wednesday
12:00
Yoga (55')
bianca marcarov
Thursday
12:00
TRX Functional Training (55')
costin bucura
Friday
12:00
Pilates (55')
marga balan
Saturday
12:00

 

5 PM
Monday
17:00
Tuesday
17:00
Strese Release (55')
alexandru rosu
Wednesday
17:00
Pilates STUDIO BALET 1 (55')
marga balan
Thursday
17:00

 

 

 

6 PM
Monday
18:00
Monday
18:00
Tuesday
18:00
Yoga for the Spine @relaxation - Studio Balet (90')
jani costache
Wednesday
18:00
Body Workout (55')
alexandru rosu
Wednesday
18:00
Upper Body & Abs (55')
iulia popa
Thursday
18:00
Total Body (55')
valentin lemnaru
Friday
18:00

 

 

7 PM
Monday
19:00
Tuesday
19:00
TRX Cardio (55')
vlad bucsa
Wednesday
19:00
Lower Body & Abs Pilates (55')
marga balan
Thursday
19:00
Aqua Kick (55')
laura cupsa
Thursday
19:00
Stress Release (55')
gloria tone
Friday
19:00

 

 

8 PM
Monday
20:00
Tuesday
20:00
Stretching (55')
ovidiu atanasiu
Wednesday
20:00

 

 

 

 

.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10 AM
Cycling Interval (60')
alex ciocan
Monday
10:00

 

Cycling Interval (60')
alex ciocan
Wednesday
10:00

 

 

Cycling Interval (55')
mike cuc
Saturday
10:00

 

11 AM

 

Cycling Interval (55')
mike cuc
Tuesday
11:00

 

 

FREE CYCLING RIDE (60')
mike cuc
Friday
11:00
Cycling Interval (55')
mike cuc
Saturday
11:00

 

12 PM

 

Tuesday
12:00

 

 

 

 

 

12:30 PM

 

 

 

 

 

 

Cycling Interval (clasa va fi anulata incepand cu 6 mai) (55')
Sunday
12:30
6 PM

 

 

 

HEE CYCLING cu George Trifanescu (60')
Thursday
18:00

 

 

 

7 PM
Monday
19:00

 

Free Ride Cycling (55')
ovidiu atanasiu
Wednesday
19:00

 

 

 

 

Activities for children

Aerobics

.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10 AM

 

 

 

 

 

Move and Ballance for Happy Healthy Kids (4-9 years) (60')
Saturday
10:00

 

11 AM

 

 

 

 

 

Teens Class - Train smart, Grow strong (12-16 years) (55')
Saturday
11:00
Aqua games (5 - 11 years) (60')
Sunday
11:00
4:30 PM

 

 

Little Gladiators (6 - 13 years) - Martial arts studio (60')
Wednesday
16:30

 

 

 

 

5 PM
Zumba (4-10 years) Studio Balet 1 (60')
Monday
17:00

 

 

Thursday
17:00
Thursday
17:00

 

 

 

6 PM

 

 

Move and ballance for Happy Healthy Kids ( 6 - 13 ani) - Squash courts (60')
Wednesday
18:00

 

 

 

 

Partners

Partners

Investim în viitorul tău ! Proiect selectat în cadrul Programului Operaţional Regional şi cofinanţat de Uniunea Europeană prin Fondul European pentru Dezvoltare Regională.
Pentru informaţii detaliate despre celelalte programe cofinanţate de Uniunea Europeană, vă invităm să vizitaţi www.fonduri-ue.ro Conţinutul acestui material nu reprezintă în mod obligatoriu poziţia oficială a Uniunii Europene sau a Guvernului României