Program operational regional 

Program clase aerobic


Activitati adulti

Group Classes Schedule

.
Luni
Marti
Miercuri
Joi
Vineri
Sambata
Duminica
8 AM

 

Yogalates (55')
marga balan
Marti
08:00
Total body (55')
valentin lemnaru
Miercuri
08:00
Bosu Pilates Flow (55')
marga balan
Joi
08:00
Power Plus (55')
alin ienac
Vineri
08:00

 

 

8:30 AM

 

 

 

 

 

Yoga (90')
gloria tone
Sambata
08:30

 

9 AM
Pilates (55')
alexandru rosu
Luni
09:00
Body Workout (60')
alexandru rosu
Marti
09:00
Zumba (55')
bianca marcarov
Miercuri
09:00
Yogalates (55')
marga balan
Joi
09:00
Power Bands (55')
vlad bucsa
Vineri
09:00

 

Power Stretch (55')
alexandru rosu
Duminica
09:00
10 AM
Step Dance & Tone (55')
denisa ganea
Luni
10:00
Aqua
gloria tone
Luni
10:00
Step and Dance tone (55')
denisa ganea
Luni
10:00
Pilates (55')
marga balan
Marti
10:00
TRX Flow (55')
vlad bucsa
Miercuri
10:00
Aqua (55')
gloria tone
Joi
10:00
Total Abs (55')
iulia popa
Joi
10:00
Pilates (55')
marga balan
Vineri
10:00
Butt and Abs (55')
bianca marcarov
Sambata
10:00
Body Workout (55')
alexandru rosu
Duminica
10:00
11 AM
Body Workout (55')
costin bucura
Luni
11:00
Marti
11:00
Steel Training (55')
mike cuc
Marti
11:00
Beat Boxing (55')
costin bucura
Marti
11:00
Butt and Abs (55')
costin bucura
Miercuri
11:00
Steel Training (55')
bianca marcarov
Joi
11:00
Kick Box (55')
alexandru rosu
Vineri
11:00
Kick Box (55')
bianca marcarov
Sambata
11:00
Yoga (55')
gloria tone
Duminica
11:00
12 PM
Yoga (55')
bianca marcarov
Luni
12:00

 

TRX Functional (55')
costin bucura
Miercuri
12:00
Yoga (55')
bianca marcarov
Joi
12:00
Bosu Functional (55')
mike cuc
Vineri
12:00
Pilates (55')
marga balan
Sambata
12:00

 

5 PM
TRX Flow
iulia popa
Luni
17:00
Bosu Postural (55')
marga balan
Marti
17:00
Strese Release (55')
alexandru rosu
Miercuri
17:00
Pilates (55')
alexandru rosu
Joi
17:00

 

 

 

6 PM
Legs & Abs (55')
iulia popa
Luni
18:00
Yoga (Sala Balet 1) (55')
ovidiu atanasiu
Luni
18:00
Nike Training Club (55')
dragos ivan
Marti
18:00
Yoga - Studio Balet (90')
gloria tone
Miercuri
18:00
Body Workout (55')
alexandru rosu
Miercuri
18:00
Upper Body & Abs (55')
iulia popa
Joi
18:00
Total Body (55')
dragos ivan
Vineri
18:00

 

 

7 PM
BELLY Dance - Liora Zyter (55')
Luni
19:00
Body Pump (55')
alexandru rosu
Marti
19:00
TRX Cardio (55')
vlad bucsa
Miercuri
19:00
Pilates Flow (55')
alexandru rosu
Joi
19:00
Aqua Kick (55')
gloria tone
Joi
19:00
Stress Release (55')
gloria tone
Vineri
19:00

 

 

8 PM
Yoga - Liora Zytce (55')
gloria tone
Luni
20:00
Pilates (55')
alexandru rosu
Marti
20:00
Stretching (55')
ovidiu atanasiu
Miercuri
20:00

 

 

 

 

.
Luni
Marti
Miercuri
Joi
Vineri
Sambata
Duminica
10 AM
Cycling Interval - Raul Cormos (60')
Luni
10:00

 

Cycling Interval (60')
mike cuc
Miercuri
10:00

 

 

Cycling Interval (55')
mike cuc
Sambata
10:00

 

11 AM

 

 

 

 

FREE CYCLING RIDE (60')
mike cuc
Vineri
11:00
Cycling Interval (55')
mike cuc
Sambata
11:00

 

12 PM

 

Cycling Interval (55')
mike cuc
Marti
12:00
Marti
12:00

 

 

 

 

 

6 PM

 

 

 

Cycling Interval (60')
ovidiu atanasiu
Joi
18:00

 

 

 

7 PM
Cycling Interval (60')
ovidiu atanasiu
Luni
19:00
Cycling Interval cu cu George Trifanescu (55')
Marti
19:00
Free Ride Cycling (55')
ovidiu atanasiu
Miercuri
19:00

 

 

 

 

Activitati copii

Aerobics

.
Luni
Marti
Miercuri
Joi
Vineri
Sambata
Duminica
10 AM

 

 

 

 

 

Move and Ballance for Happy Healthy Kids (4-9 years) (60')
Sambata
10:00

 

11 AM

 

 

 

 

 

Teens Class - Train smart, Grow strong (12-16 years) (55')
Sambata
11:00
Aqua games (5 - 11 years) (60')
Duminica
11:00
4:30 PM

 

 

Little Gladiators (6 - 13 years) - Martial arts studio (60')
Miercuri
16:30

 

 

 

 

5 PM
Move & Ballance (60')
Luni
17:00

 

 

Joi
17:00
Joi
17:00

 

 

 

6 PM

 

 

Move and ballance for Happy Healthy Kids ( 6 - 13 ani) - Squash courts (60')
Miercuri
18:00

 

 

 

 

Parteneri

Parteneri

Investim în viitorul tău ! Proiect selectat în cadrul Programului Operaţional Regional şi cofinanţat de Uniunea Europeană prin Fondul European pentru Dezvoltare Regională.
Pentru informaţii detaliate despre celelalte programe cofinanţate de Uniunea Europeană, vă invităm să vizitaţi www.fonduri-ue.ro Conţinutul acestui material nu reprezintă în mod obligatoriu poziţia oficială a Uniunii Europene sau a Guvernului României