If you know how to swim and ball games seem challenging to you, join the water polo sessions at Stejarii Country Club!
Polo is a sport recommended basically for everyone. It combines the four basic techniques of swimming (bras, butterfly, crawl and back) with team sports (the existence of a team, the fight with the opponent for the ball), representing a perfect opportunity to have fun with your friends.
For children, polo contributes to the harmonious development of muscles and skeletal system, but also helps developing several important mental qualities (focus, team spirit, selflessness, competitiveness). Also, because of the low impact nature of playing a sport in water, injuries are significantly reduced by comparison with other sports outside the pool, so the kids are safe and do not experience general aches and pains associated with classical fitness classes.
Rules & Origins
Water polo is a team water sport where the players pass the ball while being defended by the opponents. Each team scores by throwing the ball into a net that is being defended by a goalie.
Water polo has been invented on 17th Century in India where British army officers were playing a water based polo called “pulu”. During the following centuries water polo made its way to Europe and oficially became an Olympic game on Paris Olympic Games in 1900.
- 30′ warmups and specific polo exercises, for mobility development;
- 60′ training in the water: polo specific swimming, strength and endurance exercises, ball exercises, development of the team game, regulation.
- Initiating the children in the secrets of the polo game, for them to sustain a technical and tactical polo match using the skills developed during training
Age: 7 – 14 years old
The program is functional only if a minimum of 4 children are enrolled, but the number of participants cannot exceed 8.
Location: The Olympic Pool
Period: June 24th – August 30th, 2019
Discover our virtual tour!
Use the virtual tour below to discover the pleasant atmosphere in the outdoor swimming area of Stejarii Country Club!
*All prices include VAT.
**Payment to be made in RON at the BNR exchange rate of the invoice date.