{"id":5377,"date":"2018-09-08T22:14:23","date_gmt":"2018-09-08T19:14:23","guid":{"rendered":"http:\/\/www.stejariicountryclub.ro\/?p=5377"},"modified":"2018-09-10T10:10:16","modified_gmt":"2018-09-10T07:10:16","slug":"discover-swimming-academy-at-stejarii-country-club","status":"publish","type":"post","link":"https:\/\/stejariicountryclub.ro\/ro\/discover-swimming-academy-at-stejarii-country-club\/","title":{"rendered":"Descoperiti Academia de Inot de la Stejarii Country Club!"},"content":{"rendered":"<p><\/p>\n<p style=\"text-align: justify;\"><strong>IMPOSIBILUL ESTE DOAR TEMPORAR. TRANSFORMA FIECARE ZI INTR-UNA MEMORABILA<\/strong><\/p>\n<p style=\"text-align: justify;\">Pentru copii, inotul reprezinta una dintre cele mai placute de forme de activitate fizica, datorita timpului indelungat petrecut in piscina, care stimuleaza activitatea cerebrala si sporeste performanta cognitiva a celor mici. Pe langa distractie insa, inotul reprezinta un exercitiu aerobic intens, favorizand oxigenarea creierului si antrenand toate grupele musculare fara a exercita o presiune suplimentara asupra articulatiilor. In acelasi timp, cursurile de inot implica dobandirea de valori comune, dezvoltarea imaginii de sine, socializare emotionala si dezvoltarea spiritului competitiv si a constiintei de sine, astfel incat cei mici sa se adapteze mai usor la mediul social de zi cu zi, dar si sa se relaxeze astfel incat starile de frustrare, suparare sau nerabdare sa se diminueze.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5011\" src=\"http:\/\/www.stejariicountryclub.ro\/wp-content\/uploads\/2018\/07\/icon_frunza_auriu14-1.png\" alt=\"\" width=\"54\" height=\"42\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>CALENDARUL ACADEMIEI<\/strong><\/p>\n<p style=\"text-align: justify;\">Academia de Inot de la Stejarii Country Club isi deschide portile incepand cu 3 septembrie 2018.<\/p>\n<p style=\"text-align: justify;\">Antrenamentele dureaza 8 saptamani si se vor desfasura in 5 sesiuni distincte:<\/p>\n<ul>\n<li style=\"text-align: justify;\"><em>Sesiunea I<\/em>:\u00a0 03 Septembrie 2018 \u2013 27 Octombrie 2018<\/li>\n<li><em>Sesiunea II<\/em>:\u00a0 29 Octombrie 2018\u2013 22 Decembrie 2018<\/li>\n<li><em>Sesiunea III<\/em>:\u00a0 07 Ianuarie 2019 \u2013 02 Martie 2019<\/li>\n<li><em>Sesiunea IV<\/em>:\u00a0 04 Martie 2019 \u2013 27 Aprilie 2019<\/li>\n<li><em>Sesiunea V<\/em>:\u00a0 29 Aprilie 2019 \u2013 22 Iunie 2019<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5011\" src=\"http:\/\/www.stejariicountryclub.ro\/wp-content\/uploads\/2018\/07\/icon_frunza_auriu14-1.png\" alt=\"\" width=\"54\" height=\"42\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>PROGRAM<\/strong><\/p>\n<p style=\"text-align: justify;\">Luni \u2013 Vineri, 16:00 \u2013 19:00<\/p>\n<p style=\"text-align: justify;\">Competitiile de inot vor avea loc in data de: 08 Decembrie 2018, 23 Martie 2019 si 15 Iunie 2019.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5011\" src=\"http:\/\/www.stejariicountryclub.ro\/wp-content\/uploads\/2018\/07\/icon_frunza_auriu14-1.png\" alt=\"\" width=\"54\" height=\"42\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>PRETURI<\/strong><\/p>\n<p style=\"text-align: justify;\">2 sesiuni\/saptamana (2 luni valabilitate) &#8211; 240 EURO<\/p>\n<p style=\"text-align: justify;\"><em>*Plata se va face in RON la cursul BNR din ziua emiterii facturii.<\/em><\/p>\n<p style=\"text-align: justify;\">\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>IMPOSIBILUL ESTE DOAR TEMPORAR. TRANSFORMA FIECARE ZI INTR-UNA MEMORABILA Pentru copii, inotul reprezinta una dintre cele mai placute de forme de activitate fizica, datorita timpului indelungat petrecut in piscina, care stimuleaza activitatea cerebrala si sporeste performanta cognitiva a celor mici. Pe langa distractie insa, inotul reprezinta un exercitiu aerobic intens, favorizand oxigenarea creierului si antrenand [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":5378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Descoperiti Academia de Inot de la Stejarii Country Club! - Stejarii Country Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stejariicountryclub.ro\/ro\/discover-swimming-academy-at-stejarii-country-club\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descoperiti Academia de Inot de la Stejarii Country Club! - Stejarii Country Club\" \/>\n<meta property=\"og:description\" content=\"IMPOSIBILUL ESTE DOAR TEMPORAR. TRANSFORMA FIECARE ZI INTR-UNA MEMORABILA Pentru copii, inotul reprezinta una dintre cele mai placute de forme de activitate fizica, datorita timpului indelungat petrecut in piscina, care stimuleaza activitatea cerebrala si sporeste performanta cognitiva a celor mici. 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