Pilates Cadillac, the machine that created a hype everywhere in the world because of its numerous health benefits and the large variety of exercises it offers to all ages and abilities is now also available at Shiseido Spa!
It is equipped with leg, arm springs, push through, and roll back bars and this allows you to do some of the most advanced and acrobatic moves.
Many of the movements help clients achieve lean, muscular tone for arms and lengthen hamstrings without putting pressure directly on the legs. This helps clients feel the exercises differently and connect to their inner power.
We want everybody to experience the inverted hanging pike and 180 degree inversion! These require tons of core strength and focus. Many exercises done on the Cadillac are energizing and help clients open up the hips and shoulders. Stronger biceps and taking pressure off the neck and spine are just added bonuses!
Pilates Cadillac Classes, with appointments in advance: Monday – Friday 08:00 – 22:00 Saturday – Sunday 08:00 – 21:00
*Prices valid from Monday to Friday, excluding legal holidays.
**Prices valid during weekends and legal holidays.