ALEXE DOLORES

11 December 2020

For Dolores, being a Pilates instructor is more than a job. It is a reason for pride and determination because in this way she can positively influence the physical condition and the spirit of her trainees. After teaching aerobics and dance classes, attending one class of Pilates several years ago, opened a new path for Dolores towards the wonderful world of Joseph Pilates. Thus, at the beginning of 2019, she graduated the courses of the internationally recognized Move On School as well as obtaining the certification in Basic and Advanced Pilates on Reformer. Dolores strongly believes that the Pilates method, practiced constantly, does not only have the role of forming a strong CORE, a flexible spine, or a correct posture, but it also has the power to create a balance between body, mind, and spirit.

Related

Sports Academies & New group classes for children

At Stejarii Country Club, September comes with lots of energy and fun sports opportunities for the little ones! We invite you to discover our Sports Academies (Tennis, Swimming, Karate...

Discover Swimming Academy at Stejarii Country Club!

IMPOSSIBLE IS ONLY TEMPORARY. MAKE EACH DAY YOUR MASTERPIECE. For children, swimming is one of the most enjoyable forms of physical activity, due to the long time spent in the pool, which...