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Swimming

If you want your child to enjoy “mens sana in corpore sana”, swimming classes at Stejarii Country Club represent the most favorable sport activity for the physical and mental health of the child, regardless of the age. For children, swimming is one of the most enjoyable forms of physical activity, due to the long time spent in the pool. Besides fun, studies show that swimming benefits go beyond the size of physical benefits because swimming can stimulate the brain and enhance the cognitive performance of kids.

The semi-olympic indoor pool at Stejarii Country Club provides the best conditions for practicing this sport (the temperature is permanently controlled, chlorine is naturally obtained by salt electrolysis, water is well tolerated) so we offer high quality and funny classes for the youngest of our members.

Why choosing swimming

1.Works all muscle groups

The main benefit of swimming is that it trains the muscles of the whole body without exerting pressure on the joints, which are still fragile and vulnerable. At the same time, swimming is an intense aerobic exercise, favoring oxygenation of the brain and stimulating the heart rate of players.

2.Outlines personality traits

Childhood is the age when  the children’s personality is shaped, and swimming involves identifying themselves with others and acquiring common values, self-image development, emotional socialization, competition spirit and self-consciousness, so that children can adapt more easily to the social environment, being more “uninhibited” and dynamic.

3.Provides many fun opportunities

Physical exercises in contact with water release the hormone of happiness, endorphins, being the perfect way to combat the frustration, annoyance or impatience of the little ones. Swimming courses also relax swimmers, rhythmic water strokes associated with various breathing techniques offering a general relaxation similar to that one after practicing Yoga or Pilates.

Discover our virtual tour!

Use the virtual tour below to discover the pleasant atmosphere in the indoor swimming area of Stejarii Country Club!

*All prices include VAT.

**Payment to be made in RON at the BNR exchange rate of the invoice date.

Service Number of sessions Availability Prices for members Prices for nonmembers
Individual lessons (available upon request) 1 session
4 sessions
8 sessions
12 sessions
20 sessions
1 time
1 month
1 month
1 month
2 months
68 EURO
245 EURO
453 EURO
653 EURO
907 EURO
NA
NA
NA
NA
NA
Private group lessons (max. 6 participants) 1 session
4 sessions
8 sessions
12 sessions
20 sessions
1 time
1 month
1 month
1 month
2 months
54 EURO
190 EURO
326 EURO
408 EURO
544 EURO
NA
NA
NA
NA
NA

Trainers

MIHAI MACHITA

MIHAI MACHITA

AQUATICS MANAGER

As Pool Manager, Mihai is responsible for coordinating the aquatic area and preparing the team of instructors and lifeguards, as well as leading the swimming class. He has practiced professional swimming for more than 17 years and is multiple national and Balkan champion, a member of the Olympic team and holds the title of Master of Sports since 1998. His vast experience in swimming classes varies from the teaching babies to teaching the elderly and other professional athletes.

LIVIU MAGDA

LIVIU MAGDA

SWIMMING INSTRUCTOR

Liviu practiced performance swimming for 13 years, loving this sport since the age of 4. He was part of the national swimming team and currently keeps his passion for swimming alive, participating in Masters and triathlon swimming competitions. The most important competitions in which he participated are the World Masters Swimming Championships, organized in 2017 in Hungary, and the European Masters Swimming Championships, organized in 2018 in Slovenia. He is a certified swimming instructor and coach at C.N.F.P.A. – Swimming and Modern Pentathlon. For Liviu, swimming is more than a sport, it is a way of life. He is loved by both children and adults because he is a calm, communicative, and open person. He is proud to be part of the Stejarii Country Club team since 2014.

BOGDAN CAPRARU

BOGDAN CAPRARU

SWIMMING INSTRUCTOR

As a former professional swimmer for the Dinamo Bucharest Club and a National Water Polo Champion, Bogdan feels like home in water as he feels on solid ground. He is part of the Romanian National team for the European Championship held in Germany. As for education and training, he has a degree from the Physical Education University, an instructor’s degree from the National Sports Complex Lia Manoliu and a Fitness Instructor license from the Romanian Federation of Fitness and Bodybuilding. If you were to sum up Bogdan’s qualities you would learn that he is a friendly, outgoing, passionate and punctual person.

CIPRIAN POPESCU

CIPRIAN POPESCU

Ciprian practiced performance swimming from the age of 7, continuing for 6 years at Club Dinamo Bucharest. It started because of an incident on vacation: a wave ripped him off the beach mattress. The father decided that his boy must learn to swim! He is a CNFPA-certified swim instructor and coach. It is an open nature, punctual, persistent, and meticulous.

ROXANA ORZOIU

ROXANA ORZOIU

SWIMMING INSTRUCTOR

Roxana has graduated the Academy of Physical Education and Sports, natation area of specialization. She has practiced performance and synchronized swimming for over 12 years and she has an experience of over 15 years in introducing both children and adults to basic and performance swimming. Roxana is a positive, sociable, full of energy and patient person.   

CRISTINA LEONTE

CRISTINA LEONTE

SWIMMING INSTRUCTOR

Cristina is a licensed swimming trainer with more than 10 years of experience in working with children and adults. She was a member of the national team and practiced competitive swimming since she was 7 years old. She is a multiple national champion, Balkan vice-champion, former national recorder holder for the 50m breaststroke, she is also a former member of the national Olympic rowing team and holds the title of Master of Sports since 2004. Cristina is patient, outgoing, and perseverant.

FLORIN MARTAC

FLORIN MARTAC

Lifeguard
CATALIN BOGOTEANU

CATALIN BOGOTEANU

Lifeguard

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