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Tennis

Tennis is a complex sport that challenges you physically, mentally and emotionally, as it involves force, reflexes, perspicacity, elasticity and discernment. Maybe the most important aspect of  the “white sport” is that it can be practiced by anyone, regardless of age, and its benefits to the body and memories are various, being considered by researchers one of the healthiest sports activities.

The type of effort we spend on tennis classes is a mixed one that combines aerobic effort and anaerobic effort. Aerobic effort is extremely important in fat burning process, improving cardiovascular health and maintaining a high level of energy throughout the day. Anaerobic effort alternates short and intense moments of activity with rest periods while you expect the ball to be returned by the opponent, which helps the body to effectively use the oxygen level.

Whether you choose individual or group training, our team of professional coaches work to improve the participants’ skills by providing them optimum playing conditions. Whether you choose to play indoors with Conipur Pro Clay slag or prefer the fresh air of the forest in the outdoor area, Stejarii Country Club will provide you the best playing conditions and a team of well-trained coaches to handle your needs.

Why choosing tennis

1.Improves reflexes and reaction velocity

Tennis trainings help you train your reflexes to be prepared to anticipate your opponent’s strike and to react quickly and forcefully in order to score. At the same time, tennis improves physical speed and physical strength due to the permanent physical effort that you have to make in the ball track, but also due to sudden changes in direction to stop the opponent’s attacks. The body becomes so much stronger and more flexible, because you learn to synchronize your body with the position of your hands and feets in order to make powerful blows that bring you closer to victory.

2.Reduces stress and improves thinking

At the psychological level, tennis stimulates thinking, self-discipline and increases confidence in your own strengths as you identify your tactical mistakes and learn to control them. Also, the physical, emotional and mental stress generated by a tennis match solidifies self-control and discipline, helping you better cope with daily stress and even more effectively solve problems you face, because tennis involves mathematical thinking ( speed ball, kick type, etc.) that has the potential to generate new connections between nerve cells in the brain, so you solve complex situations in everyday life, not just on the tennis court.

3.Provides the perfect dose of optimism

Tennis also has a positive effect on your daily mood. Practiced several times a week, with friends or during club competitions, tennis brings you many socializing opportunities and loads you with positive energy and optimism.

Facts

CONIPUR PRO CLAY is a slag system based on a layer of natural slag granules mixed with a polyurethane bonding agent, over which another fine layer of slag is added. The benefits of this system may be identified at the level of tennis matches, as it provides an exceptional playing area and reduces the risk of slipping during the game. Tennis courts with artificial clay CONIPUR PRO CLAY from Stejarii Country Club provide playing conditions to the highest standards.

Discover our virtual tours!

Use the virtual tour below to discover the challenging atmosphere in the tennis areas of Stejarii Country Club!

*All prices include VAT.

**Payment to be made in RON at the BNR exchange rate of the invoice date.

Individual lessons and coach packages

Number of sessions Availability Price for members
1 individual session outdoor or happy hour indoor
1 individual session indoor
1 group session / max 3 kids
5-session outdoor or happy hour indoor package *
5-session package
5 group session package / max 3 kids
10-session outdoor or happy hour indoor package *
10-session package
10 group session package / max 3 kids
15-session outdoor or happy hour indoor package *
15-session package
1 time
1 time
1 month
3 months
3 months
3 months
6 months
6 months
6 months
9 months
9 months
69 €
79 €
42 € / h / kid
329 €
377 €
199 € / h / kid
623 €
714 €
377 € / h / kid
882 €
1012 €

* Happy hour is available outdoors at any time from Monday to Sunday, and indoors from Monday to Friday between 08:00 - 13:00 and 20:00 - 22:00 and on weekends at any time.

* Playing time duration is 50 minutes, and 10 minutes are dedicated to restoring the playing surface and collecting the balls

Penalties

The field is not restored at the end: 30€

Entrance to the field without paid reservation: 50€

Tennis court rental

Interval Indoor price
Tennis Court Rental - Indoor
Tennis Court Rental - Outdoor
Outdoor Tennis Court Rental Package 10h (validity 6 months)
Indoor Tennis Court Rental Package 10h (validity 6 months)
34€/ h
23€/ h
207 €
306 €

Academy

Interval Academy Hours / 4 weeks Price / 4 weeks No. of members
10-18 Advanced (10-14 years)
Advanced (9-12 years)
36h tennis group + 8h fitness / 4 weeks
28h tennis group + 4h fitness / 4 weeks
996 € / 4 weeks
772 € / 4 weeks
Group of min 3 and max 5 children / tennis court / coach
Group of min 3 and max 5 children / tennis court / coach
17-19 Beginers (5-9 years)
Advanced (7-11 years)
8h group / 4 weeks
12h group / 4 weeks
241 € / 4 weeks
344 € / 4 weeks
Group of min 3 and max 5 children / tennis court / coach
Group of min 3 and max 5 children / tennis court / coach

Trainers

ELDAR-SEBASTIAN ROSIANU

ELDAR-SEBASTIAN ROSIANU

TENNIS DEPARTMENT COORDINATOR

Sebastian has been practicing tennis from the age of 10 years old – he was part of the National Junior Team under 16 years. He gained a rich experience in juniors and seniors, national and international competitions (FRT; ETA, ITF), both singles and doubles. Currently, Sebastian is part of the tennis team at Stejarii Country Club, and his experience as a player and coach helps and motivates members to improve their level of playing. 

ANDREI DUMITRASCU

ANDREI DUMITRASCU

SENIOR TENNIS COACH

Being passionate about tennis since the age of 5, Andrei has participated in national and international tournament both for juniors and seniors. He is also vice-champion for the junior team and was sparring partner for Alexandra Dulgheru for 2 years. As a teacher, Andrei aims to transmit his passion and tennis knowledge to his students. 

ROBERT MOLDOVEANU

ROBERT MOLDOVEANU

SENIOR TENNIS INSTRUCTOR

Robert Moldoveanu started playing tennis at the age of 6 and during his junior period, he won the national championship under 18 in both singles and doubles, in seniors, being ranked internationally (ATP). He started his coaching career as a sparring partner for top players (Simona Halep and Marius Copil) after which he continued to gain experience as a coach in Turkey, Germany, and Italy. Robert is part of the club’s coaching team and shares the knowledge gained both as a player and as a coach, with passion and pleasure, to Stejarii Country Club members.

DANIEL COZMA

DANIEL COZMA

JUNIOR TENNIS COACH

Daniel started playing tennis at the age of 6, later becoming a member of the national team of juniors under 16. He was ranked internationally for juniors and seniors (ITF and ATP). Currently, Daniel is part of the club’s coaching team, sharing his accumulated knowledge both as a player and as a coach, trying to help the members of the Stejarii Country Club to exceed their limits.

CRISTIAN DRAGHICI

CRISTIAN DRAGHICI

TENNIS COACH

Cristian is a graduate of the National Coaching School, with a level of play that allowed him to participate in “Futures” and “Challenger” tournaments. He brings to the field a rich experience, including training players with “ATP” and “WTA” rankings. With an unwavering passion for the sport, he is dedicated to guiding Oak Country Club members, adults and children of all skill levels, to achieve their tennis goals and improve their game.

DAVID PATA

DAVID PATA

TENNIS COACH

David dedicated himself to tennis starting at the age of 6. He obtained numerous trophies, being constantly placed in the first 10 FRT players in all age categories. Later, at the age of 18, he obtained his first ATP points (professional tennis circuit). Also, after the age of 18, David continued to practice tennis at a high level, at Northern Illinois University, for 5 years, where he perfected his ability to work in a team and where he accumulated multiple knowledge about coaching in tennis. Currently, he is with the Stejarii Country Club team, sharing all his knowledge and experiences about the “white sport” with our members.

EMEL ABIBULA

EMEL ABIBULA

TENNIS COACH

Tennis has been a passion for Emel since the age of 6, she was from the first years of the junior year in the Romanian national team. Emel played throughout his junior year, both in national and international tournaments.
At the age of 18, she was recruited to play for the University of Buffalo, NY team. There, he managed to win the university championship twice, later qualifying for the NCAA.
After finishing college, Emel coordinated the junior 10&Under program of a tennis club in Buffalo. This was the first experience as a coach and coordinator in a tennis club, going on to train players in Austria, during his master’s degree.
Currently, Emel is part of the club’s coaching team and is delighted to share her passion for tennis with Stejarii Country Club members, adults and children.

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