Swimming

If you want your child to enjoy “mens sana in corpore sana”, swimming classes at Stejarii Country Club represent the most favorable sport activity for the physical and mental health of the child, regardless of the age. For children, swimming is one of the most enjoyable forms of physical activity, due to the long time spent in the pool. Besides fun, studies show that swimming benefits go beyond the size of physical benefits because swimming can stimulate the brain and enhance the cognitive performance of kids.

The semi-olympic indoor pool at Stejarii Country Club provides the best conditions for practicing this sport (the temperature is permanently controlled, chlorine is naturally obtained by salt electrolysis, water is well tolerated) so we offer high quality and funny classes for the youngest of our members.

Why choosing swimming

1.Works all muscle groups

The main benefit of swimming is that it trains the muscles of the whole body without exerting pressure on the joints, which are still fragile and vulnerable. At the same time, swimming is an intense aerobic exercise, favoring oxygenation of the brain and stimulating the heart rate of players.

2.Outlines personality traits

Childhood is the age when  the children’s personality is shaped, and swimming involves identifying themselves with others and acquiring common values, self-image development, emotional socialization, competition spirit and self-consciousness, so that children can adapt more easily to the social environment, being more “uninhibited” and dynamic.

3.Provides many fun opportunities

Physical exercises in contact with water release the hormone of happiness, endorphins, being the perfect way to combat the frustration, annoyance or impatience of the little ones. Swimming courses also relax swimmers, rhythmic water strokes associated with various breathing techniques offering a general relaxation similar to that one after practicing Yoga or Pilates.

Swimming Academies 2019-2020

Swimming Academy at Stejarii Country Club open its gates on September 2nd, 2019.

The full training sessions takes 8 weeks and will be divided into 5 sessions:

  • Session I:  September 2nd, 2019 – October 25th, 2019
  • Session II:  October 28th, 2019 – December 20th, 2019
  • Session III:  January 6th, 2020 – February 28th, 2020
  • Session IV:  March 2nd, 2020 –  April 24th, 2020
  • Session V:  April 27th, 2020 –  June 19th, 2020

Schedule: Monday – Friday, 4 PM – 7 PM

Swimming competitions will take place on:  December 7th, 2019,  March 21st, 2020 and June 13th, 2020.

Registrations at Concierge.

Discover our virtual tour!

Use the virtual tour below to discover the pleasant atmosphere in the indoor swimming area of Stejarii Country Club!

*All prices include VAT.

**Payment to be made in RON at the BNR exchange rate of the invoice date.

***A single training session may be purchased in addition to a pack of 5, 10 or 20 sessions.

ServiceNumber of sessionsAvailabilityPrices for membersPrices for nonmembers
Individual lessons (available upon request) 1 session
4 sessions
8 sessions
12 sessions
20 sessions
1 time
1 month
1 month
1 month
2 months
50 EURO
180 EURO
340 EURO
480 EURO
700 EURO
NA
NA
NA
NA
NA
Private group lessons (max. 6 participants) 1 session
4 sessions
8 sessions
12 sessions
20 sessions
1 time
1 month
1 month
1 month
2 months
40 EURO
140 EURO
240 EURO
300 EURO
400 EURO
NA
NA
NA
NA
NA
Academies' Classes (8 weeks) 2 sessions/week
2 sessions/week
2 sessions/week
2 sessions/week
2 sessions/week
September 2nd, 2019 - October 25th, 2019
October 28th, 2019 - December 20th, 2019
January 6th, 2020 - February 28th, 2020
March 2nd, 2020 - April 24th, 2020
April 27th, 2019 - June 19th, 2020
320 EURO
320 EURO
320 EURO
320 EURO
320 EURO
NA
NA
NA
NA
NA

Trainers

MIHAI MACHITA

MIHAI MACHITA

AQUATICS MANAGER

As Pool Manager, Mihai is responsible for coordinating the aquatic area and preparing the team of instructors and lifeguards, as well as leading the swimming class. He has practiced professional swimming for more than 17 years and is multiple national and balkan champion, a member of the olympic team and holds the title of Master of Sports since 1998. His vast experience in swimming classes varies from the teaching babies to teaching the elderly and other professional athletes.

LIVIU MAGDA

LIVIU MAGDA

SWIMMING INSTRUCTOR

Liviu has been practicing performance swimming for 13 years, loving the sport since he was 4. He was part of the national swimming team, participated in Masters swimming championships and he fancies the triathlon. For Liviu, swimming is more than a sport, it’s a way of living. He is a certified swimming instructor and currently attends the Coaches School CNFPA – Swimming and Modern Pentathlon. Being a very relaxed person, communicative and open-mined, Liviu is equally loved and appreciated by the adults and the little ones.

BOGDAN CAPRARU

BOGDAN CAPRARU

SWIMMING INSTRUCTOR

As a former professional swimmer for the Dinamo Bucharest Club and a National Water Polo Champion, Bogdan feels like home in water as he feels on solid ground. He is part of the Romanian National team for the European Championship held in Germany. As for education and training, he has a degree from the Physical Education University, a instructor’s degree from the National Sports Complex Lia Manoliu and a Fitness Instructor license from the Romanian Federation of Fitness and Bodybuilding. If you were to sum up Bogdan’s qualities you would learn that he is a friendly, outgoing, passionate and punctual person.

ROXANA ORZOIU

ROXANA ORZOIU

SWIMMING INSTRUCTOR

Roxana has graduated the Academy of Physical Education and Sports, natation area of specialization. She has practiced performance and synchronized swimming for over 12 years and she has an experience of over 15 years in introducing both children and adults to basic and performance swimming. Roxana is a positive, sociable, full of energy and patient person.   

CRISTINA LEONTE

CRISTINA LEONTE

SWIMMING INSTRUCTOR

Cristina practiced the sport of professional swimming for over 10 years and is a former component of the national team. Her titles include multiple national champion for juniors and seniors, junoir balkan vice-champion, national record holder for the 50m stroke, former member of the olympic rowing team. She is a licensed swimming instructor and has been teaching both children and adults for over 4 years. Cristina’s studies include a degree from the Physical Education University and a master’s degree in Sports Activity Management.

Club’s events agenda SEE ALL >

CHALLENGE OF THE YEAR
Club
31 December 2019

Sign up for a challenging fitness competition that will test your limits and motivate you to get stronger!

24/7 Workout
Club
30 October 2019

Are you ready for a new fitness challenge? Don’t miss an intense workout based on the 24/7 principle: 7 exercises of 24 repetitions each, under the coordination of our trainers Iulia Popa, Vladimir Biasutti and Alex Bratila.

AUTUMN PARTY
Club
20 October 2019

Let’s rock this autumn! October is the perfect time to celebrate the cozy fall season with a lovely outside party sprinkled with lots of surprises!