Verificati program activitati de grup

Train like an athlete! Check out our group class schedule and include your favorite workout in your daily workout routine!

*A class lasts 50 minutes; 10 minutes are reserved for cleaning the gym after each workout.

**The program may be subject to changes. All changes will be announced 24 hours in advance. If one of the coaches can not support a class (for personal or exceptional reasons), the class will be supported by another coach (if possible).

Events from July 15th - July 21st 2019

.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8 AM
Butt & Abs (+12) (57')
Denisa Ganea
Yoga & Pilates (+12) (55')
Marga Balan
Total body (55')
Valentin Lemnaru
Bosu Flow (+12) (55')
Marga Balan

 

 

 

8:30 AM

 

 

 

 

 

Yoga (+12) (90'')
Gloria Tone

 

9 AM
Pilates (55')
Alexandru Rosu
Body Workout (55')
Alexandru Rosu
Zumba (+12) (55')
Cristina Hagiescu
Pilates (+12) (55')
Marga Balan
Circuit (55')
Valentin Lemnaru
Power Stretch (+12) (60')
Alexandru Rosu
10 AM
Aqua Gym (+12) (55')
Denisa Ganea
Cycling Interval (55')
Anca Bucur
Step Dance & Tone (55')
Costin Bucura
Pilates (+12) (55')
Marga Balan
TRX Flow (55')
Iulia Popa
Cycling Interval (55')
Anca Bucur
Aqua Gym (+12) (55')
Costel Cosloc
Interval Training (55')
Bianca Marcarov
Pilates (+12) (55')
Gloria Tone
Butt & Abs (55')
Costin Bucura
Cycling Interval (120')
Mike Cuc
Move & Balance (5-12 years & 9-15 years) - Ballet studio (55')
Body Workout (55')
Alexandru Rosu
11 AM
Strenght (55')
Costin Bucura
Steel Training (55')
Mike Cuc
Butt & Abs (55')
Costin Bucura
Steel Training (55')
Bianca Marcarov
Beat Boxing (55')
Costin Bucura
Cycling Interval (55')
Mike Cuc
Aqua Gym (+12) (55')
Gloria Tone
Cycling Interval (55')
Mike Cuc
Strenght (55')
Costin Bucura
Aqua Games (6-12 years) - indoor pool (55')
Yoga (55')
Liora Zyter
12 PM
Yoga (+12) (90')
Liora Zyter
Cycling Interval (55')
Mike Cuc
Bosu (55')
Costin Bucura
Yoga (+12) (55')
Bianca Marcarov
Functional (55')
Costin Bucura
Pilates (+12) (55'')
Gloria Tone
5 PM
Zumba For Children (5-12 years) – Cycling studio (55')
Bosu Postural (+12) (55')
Marga Balan
Stress Release (+12) (55')
Alexandru Rosu
Abs & Pilates Flow (+12) (55')
Marga Balan
6 PM
Lower Body (55')
Iulia Popa
Yoga (+12) (55')
Ovidiu Atanasiu
Nike Training Club (55')
Dragos Ivan
Body Workout (55')
Alexandru Rosu
Yoga for spine (+12) (55')
Jani Costache
Circuit (55')
Iulia Popa
Cycling Interval (55')
Stefan Cusursuz
Aqua Gym (+12) (55')
Liora Zyter
Total body (55')
Valentin Lemnaru

 

 

7 PM
Zumba (+12) (55')
Cristina Hagiescu
Cycling Interval (55')
Ovidiu Atanasiu
Circuit Fusion (55')
Alexandru Rosu
Cycling Interval (55')
Stefan Cusursuz
Cycling Interval (55')
Ovidiu Atanasiu
Interval Training (55')
Anca Bucur
Pilates (+12) (55')
Stress Release (+12) (55')
Gloria Tone

 

 

8 PM
Pilates (+12) (55')
Power Stretch (+12) (55')
Alexandru Rosu
Yoga for spine (+12) (55')
Ovidiu Atanasiu
Latino Night | Outdoor Pool (120')

Events from July 15th - July 21st 2019

Monday
8 AM
Butt & Abs (+12)
Denisa Ganea
8:30 AM
9 AM
Pilates
Alexandru Rosu
10 AM
Aqua Gym (+12)
Denisa Ganea
Cycling Interval
Anca Bucur
Step Dance & Tone
Costin Bucura
11 AM
Strenght
Costin Bucura
12 PM
Yoga (+12)
Liora Zyter
5 PM
Zumba For Children (5-12 years) – Cycling studio
6 PM
Lower Body
Iulia Popa
Yoga (+12)
Ovidiu Atanasiu
7 PM
Zumba (+12)
Cristina Hagiescu
Cycling Interval
Ovidiu Atanasiu
8 PM
Pilates (+12)
Tuesday
8 AM
Yoga & Pilates (+12)
Marga Balan
8:30 AM
9 AM
Body Workout
Alexandru Rosu
10 AM
Pilates (+12)
Marga Balan
11 AM
Steel Training
Mike Cuc
12 PM
Cycling Interval
Mike Cuc
5 PM
Bosu Postural (+12)
Marga Balan
6 PM
Nike Training Club
Dragos Ivan
7 PM
Circuit Fusion
Alexandru Rosu
Cycling Interval
Stefan Cusursuz
8 PM
Power Stretch (+12)
Alexandru Rosu
Wednesday
8 AM
Total body
Valentin Lemnaru
8:30 AM
9 AM
Zumba (+12)
Cristina Hagiescu
10 AM
TRX Flow
Iulia Popa
Cycling Interval
Anca Bucur
11 AM
Butt & Abs
Costin Bucura
12 PM
Bosu
Costin Bucura
5 PM
Stress Release (+12)
Alexandru Rosu
6 PM
Body Workout
Alexandru Rosu
Yoga for spine (+12)
Jani Costache
7 PM
Cycling Interval
Ovidiu Atanasiu
Interval Training
Anca Bucur
8 PM
Yoga for spine (+12)
Ovidiu Atanasiu
Thursday
8 AM
Bosu Flow (+12)
Marga Balan
8:30 AM
9 AM
Pilates (+12)
Marga Balan
10 AM
Aqua Gym (+12)
Costel Cosloc
Interval Training
Bianca Marcarov
11 AM
Steel Training
Bianca Marcarov
12 PM
Yoga (+12)
Bianca Marcarov
5 PM
Abs & Pilates Flow (+12)
Marga Balan
6 PM
Circuit
Iulia Popa
Cycling Interval
Stefan Cusursuz
Aqua Gym (+12)
Liora Zyter
7 PM
Pilates (+12)
8 PM
Latino Night | Outdoor Pool
Friday
8 AM
8:30 AM
9 AM
Circuit
Valentin Lemnaru
10 AM
Pilates (+12)
Gloria Tone
11 AM
Beat Boxing
Costin Bucura
Cycling Interval
Mike Cuc
12 PM
Functional
Costin Bucura
5 PM
6 PM
Total body
Valentin Lemnaru
7 PM
Stress Release (+12)
Gloria Tone
8 PM
Saturday
8 AM
8:30 AM
Yoga (+12)
Gloria Tone
9 AM
10 AM
Butt & Abs
Costin Bucura
Cycling Interval
Mike Cuc
Move & Balance (5-12 years & 9-15 years) - Ballet studio
11 AM
Aqua Gym (+12)
Gloria Tone
Cycling Interval
Mike Cuc
Strenght
Costin Bucura
12 PM
Pilates (+12)
Gloria Tone
5 PM
6 PM
7 PM
8 PM
Sunday
8 AM
8:30 AM
9 AM
Power Stretch (+12)
Alexandru Rosu
10 AM
Body Workout
Alexandru Rosu
11 AM
Aqua Games (6-12 years) - indoor pool
Yoga
Liora Zyter
12 PM
5 PM
6 PM
7 PM
8 PM