Individual sessions
1 session | 73 € | 1 time availability
10 sessions | 581 € | 8 weeks availability
20 sessions | 982 € | 12 weeks availability
Discover the two Pilates studios at Shiseido Spa, a oasis of calm and focus, designed to offer you a private space where every movement becomes a complete experience, dedicated to your body and your mind. Here, Reformer and Cadillac Pilates sessions are designed to build your strength, flexibility and balance under the careful guidance of our certified instructors.
Each exercise naturally engages your muscles, improves posture and mobility and helps you reconnect with your body and your breath. Whether your goal is toning, mobility or body control, our instructors tailor the sessions to your level and objectives, so you can enjoy visible results and a truly exceptional experience.
1 session | 73 € | 1 time availability
10 sessions | 581 € | 8 weeks availability
20 sessions | 982 € | 12 weeks availability
1 session | 58 € | 1 time availability
10 sessions | 479 € | 8 weeks availability
20 sessions | 766 € | 12 weeks availability