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Consultati programul claselor de grup!

Antrenati-va ca un atlet!

Consultati programul claselor noastre de grup si includeti antrenamentul dumneavoastra preferat in rutina zilnica de antrenament!

* Programul poate fi supus modificarilor. Toate modificarile vor fi anuntate cu 24 de ore in avans. Va rugam sa retineti ca o clasa dureaza 50 de minute.

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Luni
Marti
Miercuri
Joi
Vineri
Sambata
Duminica
8 AM
Lower Body (Studio etaj) (+14)
Stefan Cusursuz
Upper Body (Studio etaj)
Mike Cuc
9 AM
Circuit (Studio etaj) (+14)
Bucsa Vlad
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Body Workout (Studio etaj) (+14)
Alexandru Rosu
Aqua Gym (Piscina Interioara/ Exterioara) (+14)
Stefan Cusursuz
Circuit (Studio etaj) (+14)
Bucsa Vlad
Total Body (Studio etaj) (+14)
Valentin Lemnaru
Aqua Gym (Piscina Interioara/ Exterioara) (+14)
Denisa Ganea
Body Art (Studio etaj) (+12)
Lucian Burche
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Yoga Postural (Studio Etaj., 14+)
Ina Nikolova
Power Stretching (Studio etaj) (+12)
Alexandru Rosu
10 AM
Cycling (Studio Cycling Parter) (+14)
Anca Bucur
Body Art (Studio etaj) (+12)
Lucian Burche
Power Stretching (Studio etaj) (+12)
Alexandru Rosu
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Circuit Core (Studio etaj) (14+)
Anca Bucur
Kick Intervals (Studio IV) (14+)
Cristian Stănescu
Yoga (Studio etaj) (+12)
Gloria Tone
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Circuit (Studio etaj) (+14)
Bucsa Vlad
Tabata HIIT (Studio Etaj) (+14)
Victor Mitroi
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Aqua Gym (Piscina Interioara/ Exterioara) (+14)
Stefan Cusursuz
Cycling Hill (Studio Cycling Parter) (+14)
Stefan Cusursuz
Body Workout (Studio etaj) (+14)
Alexandru Rosu
11 AM
Absolut training (14+) Studio etaj
Stefan Cusursuz
Intervals (Studio etaj) (+14)
Anca Bucur
Abs& Stretching (Studio etaj) (+12)
Alexandru Rosu

 

Zumba (Studio etaj) (+12)
Denisa Ganea
Yogalates (Studio IV) (14+)
Ina Nikolova
CardioMix (Studio etaj) (14+)
Catalin Oprea
Full Body (Studio etaj)
Mike Cuc

 

 

Cycling (Studio Cycling Parter) (+14)
Stefan Cusursuz
Power ABS (Studio etaj) (+14)
Alexandru Rosu
Aqua Kids (Piscina Interioara) (4-12)

 

12 PM

 

 

 

5 PM
Circuit Fusion (Studio etaj) (14+)
Alexandru Rosu
Fotbal (teren multifunctional outdoor) (6-14 ani)
Florin Tudorica
Tabata HIIT (Studio Etaj) (+14)
Victor Mitroi

 

6 PM
Zumba Kids (Studio IV etaj) (6-14)
Denisa Ganea
Yoga (Studio etaj) (+12)
Gloria Tone
Total Body (Studio etaj) (+14)
Valentin Lemnaru

 

Intervals (Studio etaj) (+14)
Anca Bucur
Athletic Kids (Studio IV etaj) (5-12)
George Agache
ABT (Studio etaj) (+14)
Stefan Cusursuz
Baschet (teren multifunctional outdoor) (6-14 ani)
Florin Tudorica
Intervals (Studio etaj) (+14)
Mike Cuc

 

7 PM
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Zumba (Studio etaj) (+12)
Denisa Ganea
Power Stretching (Studio etaj) (+12)
Alexandru Rosu
Cycling (Studio Cycling Parter) (+14)
Anca Bucur
Dance Fit (Studio etaj) (12+)
George Agache
Body Art (Studio etaj) (+12)
Lucian Burche
Cycling (Studio Cycling Parter) (+14)
Stefan Cusursuz

 

 

Cycling (Studio Cycling Parter) (+14)
Mike Cuc

 

8 PM
Pilates Props (Studio etaj) (+12)
Denisa Ganea

 

Program saptamana 12.05.25 - 18.05.25

Luni
8 AM
Lower Body (Studio etaj) (+14)
Stefan Cusursuz
9 AM
Circuit (Studio etaj) (+14)
Bucsa Vlad
10 AM
Cycling (Studio Cycling Parter) (+14)
Anca Bucur
Body Art (Studio etaj) (+12)
Lucian Burche
11 AM
Absolut training (14+) Studio etaj
Stefan Cusursuz
12 PM
5 PM
Circuit Fusion (Studio etaj) (14+)
Alexandru Rosu
6 PM
Zumba Kids (Studio IV etaj) (6-14)
Denisa Ganea
Yoga (Studio etaj) (+12)
Gloria Tone
7 PM
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Zumba (Studio etaj) (+12)
Denisa Ganea
8 PM
Pilates Props (Studio etaj) (+12)
Denisa Ganea
Marti
8 AM
9 AM
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Body Workout (Studio etaj) (+14)
Alexandru Rosu
Aqua Gym (Piscina Interioara/ Exterioara) (+14)
Stefan Cusursuz
10 AM
Power Stretching (Studio etaj) (+12)
Alexandru Rosu
11 AM
Intervals (Studio etaj) (+14)
Anca Bucur
12 PM
5 PM
Fotbal (teren multifunctional outdoor) (6-14 ani)
Florin Tudorica
6 PM
Total Body (Studio etaj) (+14)
Valentin Lemnaru
7 PM
Power Stretching (Studio etaj) (+12)
Alexandru Rosu
8 PM
Miercuri
8 AM
Upper Body (Studio etaj)
Mike Cuc
9 AM
Circuit (Studio etaj) (+14)
Bucsa Vlad
10 AM
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Circuit Core (Studio etaj) (14+)
Anca Bucur
Kick Intervals (Studio IV) (14+)
Cristian Stănescu
11 AM
Abs& Stretching (Studio etaj) (+12)
Alexandru Rosu
12 PM
5 PM
Tabata HIIT (Studio Etaj) (+14)
Victor Mitroi
6 PM
Intervals (Studio etaj) (+14)
Anca Bucur
Athletic Kids (Studio IV etaj) (5-12)
George Agache
7 PM
Cycling (Studio Cycling Parter) (+14)
Anca Bucur
Dance Fit (Studio etaj) (12+)
George Agache
8 PM
Joi
8 AM
9 AM
Total Body (Studio etaj) (+14)
Valentin Lemnaru
Aqua Gym (Piscina Interioara/ Exterioara) (+14)
Denisa Ganea
10 AM
Yoga (Studio etaj) (+12)
Gloria Tone
11 AM
Zumba (Studio etaj) (+12)
Denisa Ganea
12 PM
5 PM
6 PM
ABT (Studio etaj) (+14)
Stefan Cusursuz
Baschet (teren multifunctional outdoor) (6-14 ani)
Florin Tudorica
7 PM
Body Art (Studio etaj) (+12)
Lucian Burche
Cycling (Studio Cycling Parter) (+14)
Stefan Cusursuz
8 PM
Vineri
8 AM
9 AM
Body Art (Studio etaj) (+12)
Lucian Burche
10 AM
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Circuit (Studio etaj) (+14)
Bucsa Vlad
11 AM
Yogalates (Studio IV) (14+)
Ina Nikolova
CardioMix (Studio etaj) (14+)
Catalin Oprea
12 PM
5 PM
6 PM
Intervals (Studio etaj) (+14)
Mike Cuc
7 PM
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
8 PM
Sambata
8 AM
9 AM
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Yoga Postural (Studio Etaj., 14+)
Ina Nikolova
10 AM
Tabata HIIT (Studio Etaj) (+14)
Victor Mitroi
Cycling (Studio Cycling Parter) (+14)
Mike Cuc
Aqua Gym (Piscina Interioara/ Exterioara) (+14)
Stefan Cusursuz
11 AM
Full Body (Studio etaj)
Mike Cuc
12 PM
5 PM
6 PM
7 PM
8 PM
Duminica
8 AM
9 AM
Power Stretching (Studio etaj) (+12)
Alexandru Rosu
10 AM
Cycling Hill (Studio Cycling Parter) (+14)
Stefan Cusursuz
Body Workout (Studio etaj) (+14)
Alexandru Rosu
11 AM
Cycling (Studio Cycling Parter) (+14)
Stefan Cusursuz
Power ABS (Studio etaj) (+14)
Alexandru Rosu
Aqua Kids (Piscina Interioara) (4-12)
None
12 PM
5 PM
6 PM
7 PM
8 PM